Friday, November 13, 2009

In Defense of Healthy Choices



It happened again today. Two women told me I'm "a terrible mother" because I didn't raise my children on sweets. We'd been talking about the latest happenings with our families, and I began to tell the funny story of our girls' first bubble gum experiences, which happened just this week. But that's as far as I got in the story. The women were horrified to hear the girls had never had gum before, and further terrified to hear the girls were not raised on diabetes-inducing, cancer-promoting junk food. They needed an explanation. They needed me to justify my dietary decisions. They asked. They ridiculed. But they didn't take the time to listen. Instead, they turned away.

So much for sharing a cute story.

It's true. My daughters (now 7 and 9) didn't get that first big, pink wad of stiff bubble gum until this year's Halloween festivities introduced it to our home. But why does that make me a bad parent? WHY do parents who protect their children's health by limiting their junk food consumption in the early years have to DEFEND themselves? Shouldn't it be the OTHER way around?

Throughout our daughters' early childhood, we've done our best to feed them healthy food. I breastfed each of them, fed them veggies from our garden or farmers market when possible, made our own baby food and continue to provide homemade meals that most often do not involve a brightly-decorated box. They never tasted sugar until those homemade cakes on their first birthdays, and for YEARS, they thought real fruit leather (dried fruit) was the be-all and end-all of desert treats. Over the years, we've slowly introduced ice cream, then home-baked goods. And now, on rare occasions, they get candy.

Honestly, our kids never seemed to miss those things they'd never experienced. While you and I may jones for any of a number of those treats that tempt us in the check-out line, since they hadn't experienced them, they never even asked for them. (Have you ever had a Hob Nob? No? Then you probably don't have the urge to grab a cup of tea, a plate of the delectables and have at them like I do.)

SURE, I've beem SORELY tempted to share some of our favorite treats with them to see that look of discovery, epicurean delight, excitement in their faces. But we weighed the consequences, and opted to delay these discoveries in favor of building a healthy foundation upon which they will, of course, make their own dietary decisions with increasing frequency.

I continue to believe we did the right thing. It has been god not only for them, but for me as well; since they aren't allowed the treats, I typically don't bring them hom for me or Mr. B, either. Therefore, we all manage to avoid them. Meanwhile, we've discovered there ARE other wonderful, delicious treats that don't involve, say, chocolate. (GASP! I KNOW!) And the girls have had such broad experience with non-sugary, healthy foods that their thirst for unhealthful snacks is minimal.

So, the real question is, WHY must we pressure our fellow mankind to eat unhealthy foods that will, in all likelihood, contribute not in our healthful growth and well-being, but in our early demise? As if it weren't already difficult enough to stick with the healthy options.

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Saturday, November 7, 2009

Photo Contest - Best Family Adventures: Santa Barbara County

Do you have great shots of your favorite spots in Santa Barbara County?

Enter your best digital image(s) in the Best Family Adventures: Santa Barbara County photo contest by 9 p.m. PST Monday, November 30, 2009 for publication consideration. This paperback guide to all things family friendly in Santa Barbara County is due out in spring 2010 and YOUR work could be featured!

$25 for each photo used on inside pages - these photos will be reproduced in black and white and may be either vertical or horizontal, though vertical images are in higher demand.

$100 for photo selected for the cover - this photo must be vertical and color.

Digital images should emphasize place, not people, though the human element is certainly encouraged. You must have written permission from any persons in the photo. Written permission must include the subject's name and signature (guardian's name and signature for subjects younger than 18) and a working telephone number for verification purposes. Photos submitted without the written permission will be disqualified from the competition.

All photos must be tack sharp. No out-of-focus images will be considered, though images that make good use of depth of field for texture are encouraged. For cover consideration, images must be color and must retain their sharpness at 6" wide by 9" tall @ 1200 ppi. For inside consideration, images may be color or black and white (though will be reproduced without color) and must be sharp at 5" wide and no more than 7.5" tall @ 300 ppi.

All images must be of publicly accessible places in Santa Barbara County, from the Santa Maria River south to the Ventura County line. Inclusion of a diverse population is strongly encouraged.

Images that will be given preference will feature:
- Goleta
- Buellton
- Montecito
- Los Olivos
- Summerland
- Santa Maria/Orcutt
- Santa Ynez/Solvang
- Dog Parks
- Equestrian shots
- Shots that include subjects with disabilities
- Vertical shots

We're looking for images that represent Santa Barbara County, that clearly identify places. See images in Best Family Adventures: San Luis Obispo County for direction. It's a pretty wide window. Detailed shots like, for instance, a snazzy insect on a beautiful flower, while wonderful, won't work for our purposes as the flower could have been anywhere. The same image with a clearly recognizable landmark in the background, albeit out of focus for depth of field, may work. An image that looks like a portrait also won't work, but incidental humans in the image are more appealing to me than images without the human element.

Winning photographs become the property of Pen & Pad Publishing for use in Best Family Adventures guide series books, Web site and related materials. All other rights are retained by the photographer.

Send submissions to JBest (AT) BestFamilyAdventures.com before 9 p.m. PST, Monday, November 30.

Spread the word!

JB
bestfamilyadventures.com

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Wednesday, November 4, 2009

For my mom, and Auntie M - not that they're like this...

My mom taught E to knit a couple of years ago. The skill skipped a generation. (I'm hoping E will teach me someday.) Mom can crochet, too, but she chose knitting as her fiber arts habit when she has the time and inclination. Her sister, also a fiber artist with dual skills, chose crochet. Both have complete self control when it comes to practicing the craft. Still, both of them came to mind when I saw this video. I thought I'd post it here to share with family, friends and understanding strangers who've come to know our family a bit through this blog. You'll know who this vid is really about.



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